"You have the power to be just a little bit happier now and say "I'll be happy when..." just a little bit less."

"Your thoughts are on a continuous roller-coaster, pulling you along with them and transforming your behavior accordingly"

"After all, we need at least three meals, breakfast being the most important of the day... right? Wrong."

"If I'm enjoying myself, learning, and creating a timestamped journal to reference, then it's already worth my time."