Funspan

We're optimizing for the wrong things, and it's not our fault.

We've been conditioned to prioritize podiums and promotions over happiness.

Funspan is about flipping the script, and building our compass around fulfillment.

Measure, practice, and train for what you actually want, not societal standards.

Who am I?

I apply exercise physiology and psychology through a data-first approach for endurance performance and longevity. Whether your best life is chasing sunrise swells in La Jolla, or FKTs in the Tetons, I think there's a lot we can learn from each other about an outdoor life of health and happiness.

Check Out My Training Theory

Funspan Training Theory